Nutrition
The Basic
   Carbohydrates
   Fruits & Vegetables
   Minerals
   Folate, VitaminB6, &    VitaminB12
   Meat, Fish, eggs & alternatives
   Milk & Dairy Products
   Fats & Sugar
   The Digestive System
Dietary Requirments
  Cancer
  Cardiovascular Disease
  Diabetes
  Osteoporosis
  Restricted diets
Drinks
  Alcohol
  Caffeinated drinks
  Soft drinks
  Water
Life Stages
  Preconception nutrition
  Pregnancy
  Infants (0-12 months)
  Toddlers (1-4 years)
  Children (5-12 years)
  Teenagers
  Adults
  Over-50
Healthy Living
Fitness
  Diet & Fitness
  Exercise
  Healthy Lifestyle
  Health Tips
  Fitness Tips
Weight
  Losing weight
  Maintaining weight
  Being Overweight
  Weight Loss FAQ(Frequently Ask
  Question)
Dietary Requirments
 
 
   Type 1
Type 1, which used to be called insulin-dependent diabetes, occurs when the body fails to produce insulin, the hormone required for controlling blood sugar levels. Sufferers require insulin injections to correct this. There is no known dietary cause of type 1 diabetes.
However, for those who have type 1 diabetes, diet is an important part of their clinical care. All type 1 patients should have access to a qualified dietician.
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   Type 2
Type 2 diabetes often develops later in life although cases in obese children and young adults are becoming more common. This type of diabetes is usually associated with being overweight. In this case, too much insulin is produced by the body but it still has little or no effect on blood sugar.
This type can often be treated with diet alone, although in the later stages of the disease insulin production may decline and
some people will need tablets or insulin injections. The risk of type 2 diabetes rises as body fat increases. If you're an obese man, your risk of developing diabetes is 40 times higher than if you are a healthy weight. This risk more than doubles in obese women.
You can reduce your risk of developing type 2 diabetes by achieving and maintaining a healthy weight. It's worth noting that despite diabetes being a condition of sugar regulation, specific restriction of sugars isn't necessary, except as part of ensuring a balanced diet overall.
   
 
 
 
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The Basic   l   Fruits & Vegetables   l   Minerals   l   Folate, VitaminB6, & VitaminB12   l   Meat, Fish, eggs & alternatives
Milk & Dairy Products   l   Fats & Sugar   l   The Digestive System   l   Dietary Requirments   l   Drinks
Life Stages  l   Fitness   l   
Weight
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